Deep Tissue Sports Massage
Focused pressure works into areas of persistent tension to support recovery, movement and lasting muscular relief.
- Duration
- 30 min or 60 min or 90 min or 120 min
- From
- R460

Professional massage, grooming and wellness treatments designed to release tension, restore energy and help you feel like yourself again.
Private treatments. Skilled therapists. Open seven days a week.
A small number of considered offers, booked by WhatsApp and subject to availability.
1 hour 15-min treatment for 1
A full-body Swedish massage works through every muscle group with long, flowing strokes that coax the tension out instead of forcing it. Just when you think you are done, your therapist moves into a Thai stretch sequence that opens your hips, lengthens your spine and pulls your body back into alignment. You leave feeling like you have been put back together properly. No rush, no fuss, just seventy-five minutes of getting right.
R570R670
Valid until 31 October 2026
Book this offer1 hour 15-min treatment for 1
This is the treatment we built our name on. A full-body aroma oil massage melts through every layer of tension while the warm, fragrant oils sink into your skin and calm your nervous system. From there, your therapist moves to a slow, intentional head massage that quiets racing thoughts, or a reflexology-inspired foot session that grounds the whole experience. 75 minutes of complete surrender.
R615R730
Valid until 31 October 2026
Book this offer1 hour 15-min treatment for 1
Your therapist goes deep into the muscle fibres, breaking down adhesions and restoring movement you forgot you had. The session closes with a head massage that releases the last of the tension your body has been holding. You will feel the difference for days.
R650R820
Valid until 31 October 2026
Book this offerBrowse every current offer, including group deals and men's grooming packages.
Choose a starting point and we will show you the treatments that fit.
Focused pressure works into areas of persistent tension to support recovery, movement and lasting muscular relief.
A classic full-body massage designed to promote relaxation, improve circulation and relieve muscle tension with light, flowing pressure.
Deep tissue techniques, kneading and gentle pressure to relieve muscle knots, improve circulation and release built-up stress.
A full-body massage using aroma oils to increase circulation and give you glowing skin, at light to medium pressure.
A soothing therapy that combines traditional massage techniques with the healing power of warm volcanic stones.
A complete skin reset designed to cleanse, refine, replenish and restore a healthy, refreshed appearance.

From sports recovery and stress relief to precision grooming, Amava offers discreet, professional treatments designed around the needs of modern men.
Explore men's treatmentsExperienced professionals who adapt each treatment to your body and comfort.
Every session begins with a brief consultation so the treatment responds to what you need.
A welcoming, discreet environment created for uninterrupted rest.
A quiet wellness retreat in Sandton, with simple WhatsApp booking.

Amava is designed as a pause from the demands of work, travel and everyday life. From the atmosphere of the treatment room to the care of your therapist, every detail is considered so that you can slow down, release tension and leave feeling restored.
★★★★★
Genuinely the most amazing Swedish massage. Thank you
Zoe van der Vyver
★★★★★
I came with terrible body and muscle aches and left feeling relieved and sleepy too. Thank you Boni. I will definitely come back.
Tsogolo Angel Itaye
★★★★★
Busi did my massage today. It was the best massage I have had in years
Keshnee Maharaj
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